トピック: Four Ways to Click by Amy Banks — buy book | Ｍフォーラム（不安が強めの人のコミュニティ）

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2020年11月17日 6:28 AM #34404 返信
Carla Julian
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Four Ways to Click
Rewire Your Brain for Stronger, More Rewarding
by Amy Banks, Leigh Ann Hirschman, Daniel J. Siegel

📕 Four Ways to Click ~ Read More 📕
- Genres: psychology, relationships, brain, communication
- Language: english
- Format: hardcover, 320 pages
- Release date: February 5, 2015
- ISBN: 9780399169199 (0399169199)
- Publisher: Jeremy P Tarcher
- Author: Amy Banks, Leigh Ann Hirschman, Daniel J. Siegel
About The Book

Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives. We all experience moments when we feel isolated and alone. A 2006 Purdue University study found that twenty-five percent of Americans cannot name a single person they feel close to. Yet every single one of us is hardwired for close relationships. The key to more satisfying relationships — be it with a significant other, family member, or colleague — is to strengthen the neural pathways in our brains that encourage closeness and connection. There are four distinct neural pathways that correspond to the four most important ingredients for healthy and satisfying relationships: calmness, acceptance, emotional resonance, and energy. This groundbreaking book gives readers the tools they need to strengthen the parts of their brain that encourage connection and to heal the neural damage that disconnection can cause.

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2020年11月17日 7:09 AM #34427 返信
m-forum
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- Four Friends: Promising Lives Cut Short : William D. Cohan : 9781250070524
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2021年2月26日 5:13 PM #143238 返信

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2021年4月18日 10:13 PM #205597 返信

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2021年7月21日 8:30 PM #359926 返信

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2021年9月19日 2:26 AM #458062 返信

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2021年12月26日 8:22 AM #632260 返信

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2022年2月26日 6:58 PM #756746 返信

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